Class details
Small Group Mat Pilates
Small Group Mat Pilates focuses on the fundamentals of the Pilates method through a flowing sequence of mat-based exercises. With small numbers, sessions allow for individual guidance while building strength, control, mobility and coordination.
Instructor
Jo Renshaw
Pilates Teacher
Booking details
Wednesday 4th November
5:15 PM · 3 days 19 hours 30 minutes away
Duration
45 minutes
Availability
Spaces available
Location details
Precision Pilates, Llanarth
Bradwardine Road
Llanarth, New South Wales